Our reality is created due to various programs running in the subconscious mind. These programs are beliefs that we cultivate from the childhood. Our parents, teachers, relations, and society as a whole are responsible for these limiting programs. The best way to change these programs is creative visualization.
Of course first you must know what these limiting programs are. If you have done a lot of self-introspection you are on your way. If you dont know why you cant get what you want even after you keep trying or saying you want something then your inner programing is in command. An easy and quick way to find out what is holding you back is to go to an astrologer. A good astrologer will see in your astrology chart the emotional make up and what is hidden in the subconscious getting in the way of the future you want.
The subconscious mind is considered a programmable "hard disk." The subconscious is not in a position to differentiate between what is real and what is imagined. Hence, it should be guided properly to bring you closer to your future goals. It uses pictures and feelings to communicate. This is why creative visualization is considered one of the best ways to change the programs in your subconscious. This read offers information on why creative visualization will help you change your future.
Reprogramming your negative beliefs, feelings, and emotions is not an easy task. It takes time and effort on your part. You have to commit yourself to the practice of creative visualization to achieve the best results in the long run. You should involve all five senses when practicing creative visualization exercises. This is the most effective way of achieving your goals within the shortest possible time frame.
Creative visualization is not difficult when you know the right way to do it. You have to quieten your mind and relax the body before practicing these techniques. Deep breathing exercises are some of the best to relax your body and mind. Find a quiet place where you can spend 15-20 minutes without being disturbed. Switch off your mobile and computer. Start concentrating on your breath. If your mind is distracted due to various thoughts, do not worry. Bring your focus back to the breath. Once your body and mind are relaxed. Begin to visualize your ideal future. Make sure you include all five senses such as visual, auditory, kinesthetic, smell, and taste in the visualization practice. This will help quicken your results over time. You need to practice visualization techniques at least twice a day for 21 days for the best results. The best time to do this is early in the morning and just before you go to bed in the night.
In conclusion, creative visualization is an effective technique to achieve your ideal future. This offers important information on how creative visualization can help change your future for the better.